I offer an individually tailored treatment and rehabilitation programme aiming to restore a person’s normal, usual activities as soon as possible. In practice I have a more ‘hands-on’ approach, and I work methodically with reviews at each treatment session.
Part of treatment concerns the addressing of any ergonomic issues, whether home, work or sports related. Home exercise programmes are encouraged as a means of complimenting manual treatment and aiding recovery. Exercise and self help measures are advised as a means of maintaining biomechanical health, but also with a view to injury prevention in the future. This approach is applied to home, working and sporting environments.
A wide variety of treatment techniques plus any relevant ergonomic advice is designed to get you back to your optimum level of fitness.